1. Count the label
Each named component in the ingredient statement is counted. Components listed inside parentheses are separated when the source provides them, so a compound ingredient can add more than one item to the total.
2. Keep the source attached
Every published product includes the evidence source and a last-checked date. Manufacturer pages and official structured records are preferred. Lower-confidence or submitted records stay in review until approved.
3. Classify, do not judge
The filters flag terms associated with added sugar, seed oils, artificial colors and artificial sweeteners. A flag only reports that a matching ingredient appears; it does not determine whether a product is healthy.
4. Separate evidence from commerce
Shopping commissions do not change ingredient counts, flags or verification status. Evidence links remain distinct from retailer links, and paid placements must be labeled.
5. Recheck formulas
Products are designed for scheduled rechecks because formulas change. When evidence conflicts, the newer authoritative source should replace the older record and the verification date should be updated.
Method updated September 19, 2026.